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Tae Kwon Do tournament to bring masses to town

March 3, 2012 in Park Rapids Enterprise

Weapons, forms, sparring and breaking can be seen next weekend in Park Rapids during an invitational Tae Kwon Do tournament. Continue Reading

Ultimate Kicks Tae Kwon Do part of Chamber’s Health and Wellness Fair Saturday

February 3, 2012 in The Daily Republic

At Ultimate Kicks Tae Kwon Do in Mitchell, each workout incorporates self-discipline and respect in addition to a full-body workout.

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Breaking boards

January 23, 2012 in Worthington Daily Globe

Sam Butler, 17 of Paynesville, breaks multiple boards enroute to a first place finish in the adult breaking competition Saturday during the Tae Kwon Do tournament at WHS. Continue Reading