January 31, 2013 in The Dickinson Press
MOUNT PROSPECT, Ill. The four-legged member of the counseling team at the high school in suburban Chicago waits patiently, as a crush of students fills the hallways. Her tail wags with the first pat on the head, then another and another. Continue Reading
January 15, 2013 in Alexandria Echo Press
For many seniors, the “golden years” can be incredibly stressful.
What are some common causes of stress in seniors? Continue Reading
October 19, 2012 in The Daily Republic
Deep breathing encouraged for better health, stamina, stress relief. Continue Reading
September 14, 2012 in The Daily Republic
YANKTON (AP) A psychologist in a part of South Dakota that is in exceptional drought says his organization has not yet seen an increase in mental health cases.
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July 9, 2012 in Grand Forks Herald
With regular practice, a person can gain self-control and objectivity, reduce stress levels, improve concentration and mental clarity and develop a mental fitness that leads to increased productivity. Other benefits include the ability to relate to others and one’s self with kindness, acceptance and compassion. Continue Reading
July 9, 2012 in Grand Forks Herald
Mindfulness is proving to be an effective tool for adolescents who have been abused, neglected or living in stressful conditions, according to leaders of a project at the Neuropsychiatric Research Institute in Fargo. Continue Reading
July 2, 2012 in Worthington Daily Globe
WORTHINGTON Record-setting heat and high humidity will make it virtually unbearable to spend any length of time outdoors over the next several days, and while humans can relax in air-conditioned comfort indoors, the region’s livestock herds don’t have that luxury. Continue Reading
April 17, 2012 in The Dickinson Press
BISMARCK (AP) A member of North Dakota’s Board of Higher Education said Tuesday he had resigned because he had become weary of what he called a stressful, full-time job. Continue Reading
March 23, 2012 in Grand Forks Herald
It is still not known if the soldier accused of killing 17 Afghans was ever diagnosed with post-traumatic stress disorder but even if he had been, that alone would not have prevented him from being sent back to war.
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December 30, 2011 in West Central Tribune
Have you found your true calling in life? How did you know when you found it? Was there a moment that sticks out, or was it a process?
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