Add some sizzle to your summer
June 18, 2013 in The Daily Republic
June is National Beef Steak month.
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Kick off summer grilling season with the other white meat
June 11, 2013 in The Daily Republic
Pork’s lean meat serves as an excellent source of thiamin, vitamin B6, phosphorus and niacin, and a good source of riboflavin, potassium and zinc. Continue Reading
Break away from gingerbread with Candy Cookie Cones
December 1, 2012 in Grand Forks Herald
Gingerbread houses and cookies are a seasonal favorite, but they can take an afternoon to bake, construct and decorate. If you feel like cutting some time out of this process, maintaining the creativity and yummy factor of this holiday treat, try these Candy Cookie Cones. Here’s a recipe for fun in the kitchen where kids and grown-ups alike can create. Continue Reading
Thanksgiving recipes
November 14, 2012 in Grand Forks Herald
A few recipes for Thanksgiving Day dinner. Continue Reading
RECIPES: Baked oysters … Cranberry relish … Megan’s Mom’s cornbread stuffing
November 14, 2012 in Grand Forks Herald
Recipes to spice up Thanksgiving Day dinner with the family. Continue Reading
Halloween Party Recipes for Kids
October 31, 2012 in Grand Forks Herald
Recipes that are examples of some of the healthy Halloween snacks used in Altu’s Healthy n’ Fit program. Continue Reading
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