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CHEF JEFF: Exercise candy in moderation

October 31, 2012 in Grand Forks Herald

Halloween with the exception of Christmas and birthdays is the one day that most kids have always awaited with a heightened sense of anticipation.
Besides being able to dress up in a scary or funny costume, they also found themselves with just about all the candy they wanted. Continue Reading

CHEF JEFF: Pasta provides comfort during any season

October 24, 2012 in Grand Forks Herald

There are a lot of good reasons to like pasta. For one thing, it’s inexpensive. The cost of a pound of pasta enough to feed a family of four is about $1.20. Pasta also is nutritious. Continue Reading

CHEF JEFF: Making jam hard work, but rewarding

July 17, 2012 in Grand Forks Herald

First, making jam and jelly is a lot of work. It can get a little messy and pretty hot in the kitchen. Second, it’s a pretty good feeling to share the bounty. Continue Reading

CHEF JEFF: Milk does a body good

June 27, 2012 in Grand Forks Herald

There was a time not too long ago when the only occasion people bought milk at the grocery store or neighborhood market was if they ran out and it was an emergency. Just about everyone had their milk delivered to their doorstep. Continue Reading

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