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279 run Robbins way , 14th race has record field

May 25, 2013 in Uncategorized

WILLMAR — There are no losers at fitness events, just folks — young, old and in-between — encouraging a habit.

Take John Vornholt. He started running these weekend citizen races at age 40.

On Saturday, now age 46, he came in 24th in a rec…continue reading on wctrib.com

They run in the rain, don’t they!

May 28, 2012 in West Central Tribune

WILLMAR In the 13th spring, they waited. Continue Reading

Giroux, Betterman win Holy Moly Ole 5K

May 24, 2012 in Alexandria Echo Press

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Janning, Gehrking win CCS 5k run

October 9, 2011 in West Central Tribune

Marty Janning, 47, of Willmar won the Community Christian School 5k run in 18:59 on Saturday, the next-to-last event in the Glacial Lakes Running Series Continue Reading

5K Walk for Mary Kay Foundation

August 1, 2011 in Worthington Daily Globe

Third annual event is slated for August 13 with entry fees begining in early August
WORTHINGTON Although the Mary Kay Foundation is still fairly new, the foundation has been making strides in achieving its two-fold mission. Continue Reading

Osakis 5K winners post impressive times

June 21, 2011 in The Osakis Review

Alexandria residents are overall winners Continue Reading

Lace up your shoes for Osakis 5K

June 14, 2011 in The Osakis Review

The 24th annual Osakis 5K, a 3.1-mile run, will take place Saturday, June 18. Continue Reading

Running: Vossen, Gehrking titlists at Frozen 5k

January 23, 2011 in West Central Tribune

SPICER A masked posse of 94 runners and five walkers took on the sub-zero temperature and a 3.1-mile road course at the sixth annual Frozen 5k on Saturday morning along Green Lake.
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