Quick therapy can help you overcome your fears

June 8, 2012 at 5:31 pm in Grand Forks Herald

The nervous college student was pacing the corridor, so scared of the caged spider at the end of the hall that he thought he would leave before the therapy session began. After about two hours of “exposure therapy,” which involved touching the 5-inch-wide tarantula with a paintbrush, then with gloves and finally with bare hands, he didn’t want to leave the arachnid. Continue Reading