January 14, 2011 at 1:23 am in The Jamestown Sun
The best way to quit smoking is with a little help, according to Nancy Thoen, director of tobacco prevention and control at the Central Valley Health District.
“Get support from your family,” she said. “Let everyone around you know you’re quitting so it’s easier for them to be supportive.”
Along with family support some help from professionals is available as well. Continue Reading